Throwback Thursday-A Fitness Timeline!

It’s no big secret…I’m obsessed with running but that hasn’t always been the case! I HAVE always enjoyed working out but have a strange combination of exercise ADHD and OCD. I go through phases where I’m really into a certain work-out and treat it like it’s my religion, then one day I am decide I’m bored and over it.  (Unfortunately that trait carries over into other areas of my life, but I’m not going to go there! At least not right now…)  Running is the one form of exercise that has just stuck with me….I like that it doesn’t (in theory) require a lot of thought, planning, or gear and it’s the best form of meditation/stress-relief/therapy I’ve ever found!

I was thinking about all of my past fitness phases, and in honor of “Throw Back Thursday”, I thought it would be fun to throw together a timeline of my past fitness obsessions! I’ll admit, some of them are pretty silly…but try to laugh with me, not at me! 😉

  • 1994-1999 (High School Years): Swimming and Water Polo

I loved swimming, even though practices were 3 hours day. Did not love water polo, but my coach didn’t make it optional for his swimmers and it was great conditioning!

swimming

  • 1999-2001 (College Years) Taebo, Crunch Fitness, and Belly Dancing Tapes

Yes, tapes….as in VHS! 😉 Being a “starving” college student, juggling classes and multiple jobs, I had little free time and even less money for a gym membership. So I resorted to doing work-out tapes in the small basement apartment I rented. I did the 30 min crunch work-outs when I was pressed for time, the belly dancing work-outs when my roommate wouldn’t see me, and I LOVED me some Billy Blanks!! 😉

feelburn

  • 2001-2003 (College Years Part 2) Spinning and Weight Training

I took a weight training class for a couple of semesters in college (to meet PE requirements) and became obsessed with lifting! I honestly don’t remember how the Spinning part happened, but somehow I ended up at 5 am Spin class every day. I HATE mornings….but I loved spinning my legs really, really fast (or so I thought), on a stationary bike, in a sweaty room, with a black light and techno music!

spin-class-cartoon

  • 2003-2007 (Military Years) Air Force PT and PT Test

Yeah, yeah, yeah….my veteran buddies from other branches will say, “Air Force PT” is an Oxymoron.  It was pretty much focused on meeting weight standards and passing annual PT test (1.5 mile run, push-ups, sit-ups). I NEVER got over my hate/hate relationship with push-ups. Having to run in formation was ALMOST enough to make me love running a little less. The one time I got to “pace” a formation run, I was fired within .25 miles for running “too fast” and running too “zig-zaggy”. *Sad face*

airforce

  • 2007-2008 (Fitness Rebellion Year) Kickball and Dodge Ball

After my separation from the military, I relished my freedom and NOT having someone tell me I HAD to do PT. No one telling me I had to do push-ups and run in “non-zig-zaggy” lines! So I went through a short-lived fitness rebellion where I did no serious exercise. But I DID play on intramural kickball and dodge ball teams…AKA…drinking leagues!! Woo hoo, doing what I want!!!!

hero_EB20040618REVIEWS406180303AR

  • 2008-2009 (Come Back Year Part 1) Beach Body/P90X

After a year of “doing what I want”, I decided I was getting a little too old to “rage against the machine”…and I was tired of feeling like an unhealthy slug…so I tried to get back on track. I ordered P90X DVDs, and followed the program/schedule to the letter. (Minus the diet, because I don’t do well on diets!) The first few weeks every part of my body hurt. I didn’t loose much weight (not enough cardio) but I did get noticeably more toned.  And loved the active bonding time with my sister when she came over to P90x it up with me at my apartment!

waterbreak

  • ??? (The Fuzzy Math Years) Other Random Fitness/Sports Phases 

There are a lot of other work-outs/sports/fitness activities that I’ve gotten into over the years…but they either didn’t quite stuck or been very sporadic. That includes; Pilates, Yoga, Mountain Biking, Hiking, Kayaking, horse back riding,skiing, snowboarding,TRX, strip aerobics, and rock climbing. Honestly, I feel in love with rock climbing, and found it to be perfect compliment to my running, so hoping to start climbing again in April!

goat-climbing-oh-god-oh-god

  • 2009 (The Hook) My first half marathon!

In 2009 I ran my first race ever, the Baltimore Half Marathon, and was instantly hooked. I was officially addicted to running from that point forward!

anotherrace

What about y’all? Have you tried any of the same work-outs? What are some of your favorite “retro” fitness routines or blasts from the past? 

Betty

 

 

 

 

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